Mixing raw egg in beverages such as herbal medicine, energy drinks or food has already become a habit a number of people. Raw eggs for mix drinks and food were believed to have been hygienic enough and safe for consumption. Although there are some diseases that are caused from raw foods but still found people who cook the food not until ripe, so did the eggs.
However, is there any danger of the consumption of raw egg? Here is the explanation
Most of the controversy regarding the consumption of raw egg still occurs. There are some experts who say the risk of a person exposed to the disease if eating raw eggs is very small. But there also are considered rather because there is a raw egg in the bacteria known as Salmonella enteritidis. These bacteria can cause poisoning in food.
Global statistical data shows there is only about 1 of 30,000 thousand eggs containing these bacteria.But no one knows where the eggs are free from harmful bacteria. Then it is better to avoid it only consumes the ripe eggs only.
As quoted from healthmad, Salmonella enteritidis bacteria commonly found in the yolk, but mostly egg whites are not immune to these bacteria.
The only way to avoid it is to cook it until done. As a result of disease-causing bacteria on food will die, but do not damage the proteins contained in the egg. People who have a weak immune system are very high risk exposed to contaminants like in children, parents, pregnant women, the sick and the people who are in tired condition.
In addition, the Salmonella bacteria in raw egg also contains substances avidin. These substances are capable of binding to biotin, so food can't be digested, consequently making the levels of biotin and hemoglobin in urine decreased. Biotin is a Coenzyme that contributed in the metabolism of fats and carbohydrates, in addition it is also soluble in water.
So remember, consuming raw egg there is a danger of poisoning due to bacteria and avidin in raw egg can bind to biotin with symptoms of drowsiness, weight loss, insomnia, disorders of the skin and pain intheir muscles. This is caused by disruption of macronutrient metabolism of substances in the body
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